Healing the Rejection Wound - Self-Paced Course
Self-Paced Online Course · Lucid Living

Healing the
Rejection Wound

Transforming your stories about belonging & worth -
at your own pace, in your own time.

1 Module Self-Paced Workbook Included Lifetime Replay
One-time investment $47
Enroll Now - $47

Somewhere along the way, you learned that you might not be enough.
That love is conditional. That belonging must be earned.

That story wasn’t born from nowhere - it was a creative response to real pain. And it’s been quietly running your relationships, your choices, and your sense of worth ever since. This course is an invitation to look at that story clearly, with compassion, and begin writing a new one.

A short word
before you begin

Meet Nisha & Norma and get a feel for what this journey holds, straight from the people who built it.

You might recognize
yourself here

You spiral when someone doesn’t text back quickly, even when you know it’s probably nothing.

You work overtime to be “easy,” agreeable, or indispensable - just to feel secure in relationships.

Criticism, even gentle feedback, lands like a verdict on your worth rather than information.

You keep finding yourself in the same relational patterns and wonder if something is wrong with you.

Part of you believes that if people really knew you, they’d leave - so you stay a little guarded.

You want to belong somewhere deeply, not just on the surface.

1 module · 16 lessons
One complete journey.

Fully self-paced. Move through each lesson on your own schedule - pause, rewind, and revisit as many times as you need.

01

Healing the Rejection Wound

Module 1 · 16 Lessons

A complete, self-contained journey through the rejection wound - from understanding where it begins to writing a new story for yourself. Guided meditation, reflection exercises, and a full workbook are woven throughout.

Transforming the Stories You Tell
About Your Instructors
Guided Meditation - Reimagining Life Beyond Rejection
Write Down Your Meditation Experience
Understanding Where the Wound Begins & How It Shapes Our Sense of Self
Exercise 1: Mapping Your Rejection Landscape
Complete Exercise 1 in Workbook
The Stories We Live By
Exercise 2: Mapping Your Rejection Landscape
Complete Exercise 2 in Workbook
The Hidden Problem with Positive Thinking
Exercise 3: Creating a New Narrative for Yourself
Complete Exercise 3 in Workbook
Ongoing Work for Change
Congratulations on Completing This Module
“The rejection wound isn’t a flaw.
It’s a story - and stories can be rewritten.”
- Nisha & Norma, Lucid Living

You’ll leave with more than insights.
You’ll leave with tools.

Your Rejection Narrative Map

A clear, written picture of the stories running your relationships - and where they actually came from.

A New Story, In Your Own Words

A personally written narrative about your worth and belonging - a genuine, evidence-based reframe you craft yourself.

A Rejection First Aid Kit

Practical, personalized tools for the moments when old wounds flare: grounding statements, cognitive reframes, somatic practices.

Full Workbook PDF

The complete course workbook with all exercises, reflection prompts, and integration practices - yours to keep forever.

Lifetime Replay Access

The full module is yours forever. Watch at your own pace, pause when you need to, return whenever the moment calls.

Guided Meditation

A full guided meditation - Reimagining Life Beyond Rejection - to open new inner space for the story you’re stepping into.

Two teachers.
One container.

Nisha
Dream Work & Consciousness

Nisha

Nisha has spent years working at the intersection of consciousness, the subconscious mind, and emotional healing. Her work began with lucid dreaming - teaching people to wake up inside their dreams - and expanded into the deeper territory that dreams inevitably reveal: our attachment wounds, relationship patterns, and the stories we carry about whether we belong.

Norma
Shadow Work & Trauma Healing

Norma

Norma brings deep expertise in shadow work and trauma-informed healing to this course. Her practice is built on the understanding that what we most need to heal is often what we’ve most carefully hidden - from others, and from ourselves. Her approach is somatic, relational, and profoundly compassionate.

The story you’ve been living
isn’t the only one available.

Self-paced. Lifetime access. Start the moment you’re ready.

One-time investment $47

Questions? Email [email protected]

A few things
you might wonder

Is this really self-paced? What does that mean?
Yes, completely. Once you enroll you get immediate access to the full module and the workbook. No live calls, no scheduled sessions, no deadlines. Move through the material at whatever pace feels right.
Do I need to have done therapy or other healing work first?
Not at all. This course is designed to be a gentle, accessible entry point. If you’re currently in active trauma processing, work through it at whatever depth feels right - you never need to push further than you’re ready.
Is this connected to Nisha and Norma’s dream work?
Yes, meaningfully - though you don’t need any dream work background. This course grew directly out of their lucid dreaming teaching, where students repeatedly found that persistent dream themes were the rejection wound speaking in symbols. This is the daylight half of that conversation.
How long do I have access?
Lifetime access. All modules and materials are yours to return to whenever you need them - no expiration date.
Is there a refund policy?
Refunds aren’t available for this course. If something comes up, your enrollment can be applied toward a future Lucid Living offering. Reach out and we’ll make it right.
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